Richard Bray 6000m row
6,000m
Meters
24:20.6
Time
2:01.7
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 116 |
November 06, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.6 | 6,000m | 2:01.7 | 194 | 968 | 21 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 19 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 20 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 20 |
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