Richard Bray 1212m row
1,212
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 168 |
November 09, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 912 | 76 | 21 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
| 1:00.0 | 503 | 1:57.1 | 217 | 1020 | 17 | 24 |
| 1:00.0 | 734 | 2:05.0 | 179 | 900 | 15 | 21 |
| 1:00.0 | 975 | 2:08.2 | 166 | 840 | 14 | 21 |
| 1:00.0 | 1,223 | 2:07.6 | 168 | 840 | 14 | 21 |
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Workout Graph
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