Richard Bray 1212m row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 168 |
November 09, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 1:00.0 | 503m | 1:57.1 | 217 | 1048 | 24 |
| 1:00.0 | 734m | 2:05.0 | 179 | 916 | 21 |
| 1:00.0 | 975m | 2:08.2 | 166 | 871 | 21 |
| 1:00.0 | 1,223m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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