Richard Bray 2x25:00/1:30r row
11,849m
Meters
50:00.0
Time
2:06.5
Pace
744
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,917m |
| Overall Time | 53:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 121 |
November 11, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,849m | 2:06.5 | 173 | 893 | 20 | |
| 25:00.0 | 5,931m | 2:06.4 | 173 | 895 | 20 | |
| 25:00.0 | 5,917m | 2:06.7 | 172 | 891 | 20 | |
| r68m |
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Workout Graph
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