Richard Bray 1x6000m/2:00r row
6,000m
Meters
24:55.0
Time
2:04.5
Pace
383
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 26:55.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 128 |
November 28, 2023 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.0 | 6,000m | 2:04.5 | 181 | 922 | 21 | |
| 24:55.0 | 6,000m | 2:04.5 | 181 | 922 | 21 | |
| r17m |
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Workout Graph
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