Richard Bray 6000m row
6,000
Meters
24:43.1
Time
2:03.5
Pace
385
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 121 |
November 29, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.1 | 6,000 | 2:03.5 | 185 | 934 | 385 | 23 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 21 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 25 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 871 | 62 | 22 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 26 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 21 |
| 4:08.3 | 6,000 | 2:04.1 | 183 | 927 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.