Richard Bray 6000m row
6,000m
Meters
25:12.7
Time
2:06.0
Pace
377
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 139 |
November 30, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 6,000m | 2:06.0 | 175 | 901 | 19 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 19 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 20 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 20 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 20 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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