Richard Bray 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 170 |
December 12, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
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