Richard Bray 5:00 row
1,227m
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 168 |
December 23, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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