Richard Bray 20:00 row
4,726m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 114 |
December 27, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 20 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.