Richard Bray v5:00/r...9 row

7,042m

Meters

29:00.0

Time

2:03.5

Pace

451

Calories

150

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,042m
Overall Time29:00.0
Average Watts186
Calories Per Hour938
Stroke Rate22
Stroke Count607
Drag Factor127

December 28, 2023 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 7,042m 2:03.5 186 938 22 150
5:00.0 1,184m 2:06.6 172 892 19 123
4:00.0 958m 2:05.2 178 912 20 146
3:00.0 738m 2:01.9 193 964 22 153
2:00.0 510m 1:57.6 215 1039 25 159
1:00.0 261m 1:54.9 230 1093 27 166
2:00.0 506m 1:58.5 210 1022 24 167
3:00.0 741m 2:01.4 195 972 22 158
4:00.0 965m 2:04.3 182 926 21 122
5:00.0 1,184m 2:06.6 172 892 19 164
r0m

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