Richard Bray 2x6000m/1:30r row
12,000m
Meters
51:02.9
Time
2:07.6
Pace
748
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,052m |
| Overall Time | 54:02.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 119 |
December 29, 2023 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.9 | 12,000m | 2:07.6 | 168 | 879 | 19 | |
| 25:35.7 | 6,000m | 2:07.9 | 167 | 874 | 19 | |
| 25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 20 | |
| r52m |
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Workout Graph
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