Richard Bray 1x6000m/2:00r row
6,000m
Meters
24:53.5
Time
2:04.4
Pace
383
Calories
158
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,014m |
Overall Time | 26:53.5 |
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 21 |
Stroke Count | 513 |
Drag Factor | 131 |
January 11, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:53.5 | 6,000m | 2:04.4 | 182 | 924 | 21 | 158 |
24:53.5 | 6,000m | 2:04.4 | 182 | 924 | 21 | 158 |
r14m |
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Workout Graph
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