Richard Bray 1x20:00/r row
4,668m
Meters
20:00.0
Time
2:08.5
Pace
289
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,668m |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 122 |
February 15, 2024 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 19 | 160 |
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 19 | 160 |
| r0m |
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Workout Graph
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