Richard Bray 6000m row
6,000m
Meters
24:44.1
Time
2:03.6
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 123 |
February 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 6,000m | 2:03.6 | 185 | 936 | 22 |
| 4:54.9 | 1,200m | 2:02.8 | 189 | 949 | 21 |
| 4:54.2 | 2,400m | 2:02.5 | 190 | 953 | 21 |
| 4:54.7 | 3,600m | 2:02.7 | 189 | 950 | 22 |
| 4:57.1 | 4,800m | 2:03.7 | 184 | 934 | 25 |
| 5:03.2 | 6,000m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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