Richard Bray 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
February 24, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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