Richard Bray 10000m row
10,000m
Meters
43:40.8
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 120 |
March 04, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.8 | 10,000m | 2:11.0 | 156 | 835 | 20 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 19 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 20 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 20 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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