Richard Bray 2x25:00/1:30r row
11,652m
Meters
50:00.0
Time
2:08.7
Pace
719
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,695m |
| Overall Time | 53:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
March 05, 2024 20:44:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,652m | 2:08.7 | 164 | 864 | 21 | |
| 25:00.0 | 5,836m | 2:08.5 | 165 | 867 | 20 | |
| 25:00.0 | 5,815m | 2:08.9 | 163 | 861 | 22 | |
| r43m |
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Workout Graph
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