Richard Bray 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 121 |
March 10, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 858 | 143 | 21 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
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Workout Graph
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