Richard Bray 10:00 row

2,342m

Meters

10:00.0

Time

2:08.0

Pace

143

Calories

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count219
Drag Factor121

March 10, 2024 13:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,342m 2:08.0 167 873 21
2:00.0 476m 2:06.0 175 901 22
4:00.0 488m 2:02.9 188 948 24
6:00.0 474m 2:06.5 173 893 22
8:00.0 454m 2:12.1 152 821 21
10:00.0 450m 2:13.3 148 808 20

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Workout Graph

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