Richard Bray 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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