Richard Bray 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 127 |
March 16, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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