Richard Bray 6000m row
6,000
Meters
26:07.5
Time
2:10.6
Pace
363
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 122 |
March 23, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.5 | 6,000 | 2:10.6 | 157 | 833 | 363 | 19 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 19 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 19 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 821 | 60 | 18 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 17 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 20 |
| 4:15.0 | 6,000 | 2:07.5 | 169 | 875 | 62 | 23 |
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Workout Graph
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