Richard Bray 6000m row
6,000m
Meters
26:07.5
Time
2:10.6
Pace
363
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 122 |
March 23, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.5 | 6,000m | 2:10.6 | 157 | 840 | 19 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 19 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 19 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 17 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 20 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 23 |
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