Richard Bray 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 24, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 900 | 75 | 25 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 33 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 24 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 |
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Workout Graph
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