Richard Bray 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 24, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.