Richard Bray 2x25:00/1:30r row
11,566m
Meters
50:00.0
Time
2:09.6
Pace
709
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,599m |
| Overall Time | 53:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
March 25, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,566m | 2:09.6 | 160 | 852 | 21 | |
| 25:00.0 | 5,782m | 2:09.7 | 160 | 851 | 21 | |
| 25:00.0 | 5,784m | 2:09.6 | 161 | 852 | 21 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.