Richard Bray 10000m row
10,000m
Meters
43:15.8
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 116 |
March 26, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.8 | 10,000m | 2:09.7 | 160 | 850 | 21 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 21 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 22 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 21 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 21 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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