Richard Bray 2x25:00/1:30r row
11,751m
Meters
50:00.0
Time
2:07.6
Pace
732
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,799m |
| Overall Time | 53:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
March 28, 2024 17:03:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,751m | 2:07.6 | 168 | 879 | 21 | |
| 25:00.0 | 5,865m | 2:07.8 | 167 | 876 | 21 | |
| 25:00.0 | 5,886m | 2:07.4 | 169 | 882 | 21 | |
| r48m |
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Workout Graph
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