Richard Bray 12000m row
12,000m
Meters
50:22.2
Time
2:05.9
Pace
756
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 114 |
April 05, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.2 | 12,000m | 2:05.9 | 175 | 903 | 22 |
| 9:58.4 | 2,400m | 2:04.6 | 181 | 921 | 22 |
| 9:37.8 | 4,800m | 2:00.3 | 201 | 990 | 24 |
| 10:17.8 | 7,200m | 2:08.7 | 164 | 864 | 21 |
| 10:12.8 | 9,600m | 2:07.6 | 168 | 878 | 24 |
| 10:15.4 | 12,000m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.