Richard Bray 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
April 06, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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