Richard Bray 5:00 row
1,197
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 131 |
April 10, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 74 | 21 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 22 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 |
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Workout Graph
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