Richard Bray 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 131 |
April 13, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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