Richard Bray 12000m row
12,000m
Meters
49:46.3
Time
2:04.4
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 125 |
April 18, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.3 | 12,000m | 2:04.4 | 182 | 925 | 22 |
| 9:53.5 | 2,400m | 2:03.6 | 185 | 937 | 21 |
| 9:45.7 | 4,800m | 2:02.0 | 193 | 963 | 22 |
| 10:07.2 | 7,200m | 2:06.5 | 173 | 895 | 22 |
| 9:50.3 | 9,600m | 2:02.9 | 188 | 947 | 27 |
| 10:09.6 | 12,000m | 2:07.0 | 171 | 888 | 22 |
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Workout Graph
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