Richard Bray 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 130 |
April 25, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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