Richard Bray 2x20:00/1:30r row
9,642m
Meters
40:00.0
Time
2:04.4
Pace
615
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,682m |
| Overall Time | 43:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 131 |
April 28, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,642m | 2:04.4 | 182 | 924 | 22 | |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 21 | |
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 23 | |
| r40m |
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Workout Graph
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