Richard Bray 4902m row
4,902m
Meters
20:14.4
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 129 |
May 01, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 4,902m | 2:03.8 | 184 | 933 | 21 |
| 9:43.8 | 2,400m | 2:01.6 | 195 | 969 | 23 |
| 9:53.2 | 4,800m | 2:03.5 | 185 | 938 | 23 |
| 0:28.2 | 4,902m | 2:18.2 | 132 | 756 | 19 |
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Workout Graph
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