Richard Bray v3:00/r...2 row
903m
Meters
3:43.2
Time
2:03.5
Pace
58
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 903m |
| Overall Time | 3:43.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 129 |
May 01, 2024 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 903m | 2:03.5 | 185 | 938 | 23 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | |
| 0:43.2 | 154m | 2:20.2 | 127 | 736 | 24 | |
| r0m |
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Workout Graph
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