Richard Bray 1x20:00/1:30r row
4,849m
Meters
20:00.0
Time
2:03.7
Pace
311
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,861m |
| Overall Time | 21:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 131 |
May 08, 2024 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 23 | |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 23 | |
| r12m |
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Workout Graph
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