Richard Bray 1230m row
1,230m
Meters
6:56.5
Time
2:49.3
Pace
86
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 27 |
Stroke Count | 212 |
Drag Factor | 128 |
May 09, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.5 | 1,230m | 2:49.3 | 72 | 548 | 27 |
3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 |
0:53.9 | 1,230m | 1:57.1 | 218 | 1048 | 26 |
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