Richard Bray 3:25 row
518m
Meters
3:25.2
Time
3:18.0
Pace
27
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 74 |
| Drag Factor | 128 |
May 09, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 518m | 3:18.0 | 45 | 455 | 13 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 18 |
| 3:25.1 | 179m | 3:57.7 | 26 | 389 | 8 |
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