Richard Bray 4:56 row
815m
Meters
4:56.1
Time
3:01.6
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 115 |
May 09, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 815m | 3:01.6 | 58 | 500 | 20 |
| 4:56.1 | 816m | 3:01.4 | 59 | 501 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.