Richard Bray 1x6000m/1:30r row
6,000m
Meters
24:54.6
Time
2:04.5
Pace
383
Calories
| Rest Distance | 1,557m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,557m |
| Overall Time | 26:24.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 123 |
August 09, 2024 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.6 | 6,000m | 2:04.5 | 181 | 923 | 20 | |
| 24:54.6 | 6,000m | 2:04.5 | 181 | 923 | 20 | |
| r1,557m |
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Workout Graph
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