Richard Bray 40:00 row
9,253m
Meters
40:00.0
Time
2:09.6
Pace
566
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 114 |
August 19, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,253m | 2:09.6 | 160 | 852 | 20 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 19 |
| 16:00.0 | 1,865m | 2:08.6 | 164 | 865 | 19 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 21 |
| 32:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 |
| 40:00.0 | 1,801m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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