Richard Bray 10344m row
10,344m
Meters
45:12.9
Time
2:11.1
Pace
629
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 112 |
August 25, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.9 | 10,344m | 2:11.1 | 155 | 834 | 21 |
| 10:16.3 | 2,400m | 2:08.3 | 165 | 869 | 20 |
| 10:18.8 | 4,800m | 2:08.9 | 163 | 862 | 20 |
| 10:24.1 | 7,200m | 2:10.0 | 159 | 848 | 22 |
| 10:37.4 | 9,600m | 2:12.7 | 149 | 814 | 23 |
| 3:29.0 | 10,344m | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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