Richard Bray 40:00 row
9,273m
Meters
40:00.0
Time
2:09.4
Pace
569
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 112 |
August 28, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,273m | 2:09.4 | 162 | 855 | 20 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 20 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 20 |
| 24:00.0 | 1,891m | 2:06.9 | 171 | 889 | 20 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 21 |
| 40:00.0 | 1,777m | 2:15.0 | 142 | 788 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.