Richard Bray 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
August 29, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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