Richard Bray 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 122 |
August 29, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 25 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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