Richard Bray 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 102 |
September 26, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 21 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 21 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 21 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 21 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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