Richard Bray 40:00 row
9,547
Meters
40:00.0
Time
2:05.6
Pace
602
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 124 |
September 28, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,547 | 2:05.6 | 176 | 903 | 602 | 22 |
| 8:00.0 | 1,930 | 2:04.3 | 182 | 922 | 123 | 22 |
| 16:00.0 | 1,944 | 2:03.4 | 186 | 937 | 125 | 21 |
| 24:00.0 | 1,900 | 2:06.3 | 174 | 892 | 119 | 23 |
| 32:00.0 | 1,890 | 2:06.9 | 171 | 885 | 118 | 24 |
| 40:00.0 | 1,885 | 2:07.3 | 170 | 877 | 117 | 23 |
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Workout Graph
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