Richard Bray 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 119 |
October 08, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 21 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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