Richard Bray 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 118 |
October 18, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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