Richard Bray 2x1000m/3:00r row
2,000m
Meters
7:25.0
Time
1:51.2
Pace
144
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,717m |
| Overall Time | 13:25.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 128 |
October 18, 2024 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 29 | |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 30 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 28 | |
| r717m |
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Workout Graph
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