Richard Bray 10000m row

10,000m

Meters

42:48.8

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count946
Drag Factor111

November 19, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:48.8 10,000m 2:08.4 165 868 22
8:13.5 2,000m 2:03.3 186 941 21
8:23.7 4,000m 2:05.9 175 903 21
8:35.7 6,000m 2:08.9 163 862 24
8:42.7 8,000m 2:10.6 157 839 22
8:53.2 10,000m 2:13.3 148 808 22

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Workout Graph

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